Kareena Kapoor is known for her dedication to fitness, and at 44, she continues to maintain her health and well-being through a disciplined workout routine. A strong advocate of yoga, the actress incorporates various asanas into her daily life to stay agile and balanced. On the occasion of Maha Shivratri, Kareena gave her fans a glimpse of her yoga practice, embracing the spiritual energy of the day with a calming and meditative pose.
Kareena’s Maha Shivratri Yoga Practice
Celebrity fitness trainer Mahesh Ghanekar, who trains Kareena Kapoor along with other stars like Suriya and Soha Ali Khan, shared a video of the actress starting her morning with yoga. He captioned the post, “Om Namah Shivay 🔱🧿 #MahaShivratri2025 Started mornings with positive energy.”
