Celebrity fitness trainer Mahesh Ghanekar, known for coaching stars like Kareena Kapoor Khan, Soha Ali Khan, and Suriya, gave fans a glimpse into Kareena’s rigorous workout routine over the weekend. At 44, Kareena proved age is just a number as she aced a series of full-body exercises, inspiring fans to kickstart their fitness goals.Mahesh shared the video on Instagram with the caption: “Jumping and punching onto the New Year’s Fitness Game #2025 #newyear #newpost #newwork #newgoals #celebrity.” The clip featured Kareena performing two challenging exercises. In the first, she balanced on one leg while jumping continuously, with her other foot resting against a wall. She maintained a neutral spine and steady breathing throughout. The second exercise saw Kareena seated on a yoga mat with her torso and legs elevated. Holding dumbbells, she executed controlled forward punches while keeping her core engaged and posture neutral.
Fans flooded the post with admiration for Kareena’s dedication. Comments ranged from “Queen” and “Even after two kids! Insane” to “She looks amazing in her 40s, happy and healthy.”Kareena also shared a heartwarming moment with her son, Taimur Ali Khan, as she rang in the New Year. Posting a photo of Taimur carrying her heels, she wrote: “MAA ki seva iss saal and forever. Happy New Year, friends ❤️ More Pictures coming soon. Stay tuned.”
